What does reverse hang mean?

Definitions for reverse hang
re·verse hang

This dictionary definitions page includes all the possible meanings, example usage and translations of the word reverse hang.

Princeton's WordNet

  1. reverse hangnoun

    a hang with the arms extended in back

ChatGPT

  1. reverse hang

    Reverse hang refers to a type of bodyweight exercise where one suspends themselves upside down, typically from a bar or handles. The body is kept in a straight line with the arms and legs fully extended. It is often used in activities like gymnastics and calisthenics for core and upper body strengthening. It is considered a reversed position because in a standard hang exercise, the body is in a vertical position with the head up and the feet down. In a reverse hang, this orientation is inverted so the head is down and the feet are up.

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Numerology

  1. Chaldean Numerology

    The numerical value of reverse hang in Chaldean Numerology is: 6

  2. Pythagorean Numerology

    The numerical value of reverse hang in Pythagorean Numerology is: 5

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"reverse hang." Definitions.net. STANDS4 LLC, 2024. Web. 22 Dec. 2024. <https://www.definitions.net/definition/reverse+hang>.

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